Goalkeeper Training
The goalkeeper training consists of a demanding training session that will challenge all goalkeepers. The curriculum is designed to accommodate the recreational, the club, and the high school goalkeeper alike to improve technique, fitness, and decision-making.
Working on Stance
Catching Techniques
Angle Play
Positioning
Flexibility and Strength Exercises
Dealing with Crosses
Break-A-Ways
Distribution:
Passing
Catching and Throwing
Punting and Goal Kicks
Free Kick Situations
Diving Techniques
Deflecting